EPISODE · Oct 31, 2025 · 4 MIN
Mantras or Affirmations: What’s Right for You?
from Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity
In this episode, we break down how to decide between mantras and affirmations based on your mindset goals. We also share how to start using them effectively today.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Mantras or Affirmations: What’s Right for You?
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This episode was published on October 31, 2025.
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