EPISODE · Oct 8, 2024
Many Americans over 50 Are Caregivers and How To Unplug and Destress-How To Unplug and Destress
from InfoTrak
Modern technology can cause burnout among women in America. What happens when you unplug completely? Hannah Brencher, author of "The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World" offers advice to strike a healthy balance between an unplugged and plugged-in life.
Embed this episode
Ready to play
Many Americans over 50 Are Caregivers and How To Unplug and Destress-How To Unplug and Destress
0:00
0:00
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
When was this InfoTrak episode published?
This episode was published on October 8, 2024.
Can I download this InfoTrak episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!