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EPISODE · Jul 5, 2023 · 10 MIN

MAP - Mindset

from Rethinking Success with Anne

Going a little deeper into the MINDSET part of the MAP framework. Book recommendation https://a.co/d/atJFHp1 Tips to create a growth mindset 1) Pause and notice your thoughts and feeling about your health and fitness 2) Switch your focus- Focus on movement vs exercise. @rethinkingfitnesswithanne on Instagram or [email protected]

What this episode covers

Going a little deeper into the MINDSET part of the MAP framework. Book recommendation https://a.co/d/atJFHp1 Tips to create a growth mindset 1) Pause and notice your thoughts and feeling about your health and fitness 2) Switch your focus- Focus on movement vs exercise. @rethinkingfitnesswithanne on Instagram or [email protected]

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MAP - Mindset

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How long is this episode of Rethinking Success with Anne?

This episode is 10 minutes long.

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This episode was published on July 5, 2023.

What is this episode about?

Going a little deeper into the MINDSET part of the MAP framework. Book recommendation https://a.co/d/atJFHp1 Tips to create a growth mindset 1) Pause and notice your thoughts and feeling about your health and fitness 2) Switch your focus- Focus on...

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