EPISODE · Aug 6, 2021 · 23 MIN
Mapping AIP Reintroductions with Kate Jay #248
from 15 Minute Matrix · host Andrea Nakayama
Elimination diets can play an important role in the journey to better health. Yet reintroducing foods that have been eliminated is just as critical. Join me today as author and chef Kate Jay and I discuss why it’s important to expand food choices after an Autoimmune Protocol elimination, and the proper way to do so […] The post Mapping AIP Reintroductions with Kate Jay #248 appeared first on Functional Nutrition Alliance.
What this episode covers
Elimination diets can play an important role in the journey to better health. Yet reintroducing foods that have been eliminated is just as critical. Join me today as author and chef Kate Jay and I discuss why it’s important to expand food choices after an Autoimmune Protocol elimination, and the proper way to do so […]
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Mapping AIP Reintroductions with Kate Jay #248
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