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Mapping Intermittent Fasting with Krista Varady, PhD #142 episode artwork

May 29, 2020 17 min

Mapping Intermittent Fasting with Krista Varady, PhD #142

from 15 Minute Matrix Hosted by Andrea Nakayama

There’s no doubt that Intermittent Fasting (IF) is a popular topic and that’s why I’m excited to introduce you to Krista Varady. Krista shares how IF is an umbrella term for 3 different types of fasting, her research into IF and weight loss, and so much more! Tune in to get the scoop from this […] The post Mapping Intermittent Fasting with Krista Varady, PhD #142 appeared first on Functional Nutrition Alliance.

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Mapping Intermittent Fasting with Krista Varady, PhD #142

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