Mapping Interoception with Annie Murphy Paul #303

from 15 Minute Matrix · host Andrea Nakayama

We’ve all heard about and experienced a “gut feeling”. In today’s episode, Annie Murphy Paul discusses the science behind these instincts. It’s called “interoception,” and Annie shares her research on how tuning into these subtle cues that the body sends can have positive impacts on overall health and performance. Click here to learn more about […] The post Mapping Interoception with Annie Murphy Paul #303 appeared first on Functional Nutrition Alliance.

Episode metadata supplied by the publisher feed · Published Mar 23, 2022

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Mapping Interoception with Annie Murphy Paul #303

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