Mapping Movement with Kelly McGonigal #152

from 15 Minute Matrix · host Andrea Nakayama

Movement may be the single most important lifestyle factor to improve well being as my guest today, the renowned health psychologist Kelly McGonigal, explains. In this episode we’ll explore the science of movement but also the many benefits to the full body systems and functions… particularly the health and function of the brain! Click here […] The post Mapping Movement with Kelly McGonigal #152 appeared first on Functional Nutrition Alliance.

Episode metadata supplied by the publisher feed · Published Aug 7, 2020

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Mapping Movement with Kelly McGonigal #152

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