Mapping Resilience with Eileen McDargh #155
from 15 Minute Matrix Hosted by Andrea Nakayama
Resilience is one of my favorite topics. It’s a curious inner compass and, as my guest today, Eileen McDargh explains, it’s a “life skill, not an incident skill”. Tune-in to this highly practical episode where Eileen shares both clinical pearls and critical “reframes” for shifting our perspectives on stress and the inner talk that keeps […] The post Mapping Resilience with Eileen McDargh #155 appeared first on Functional Nutrition Alliance.
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This episode is 20 minutes long.
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This episode was published on August 19, 2020.
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