Mapping Seasonal Eating with Andrea Beaman #168

from 15 Minute Matrix · host Andrea Nakayama

When we eat seasonally, our body aligns with the environment we live in. Connecting to the seasons is a beautiful way to feel more engaged with the foods we consume and invite optimal health. Today on the podcast Andrea Beaman speaks to us about the powers and many healing benefits of seasonal eating, and what […] The post Mapping Seasonal Eating with Andrea Beaman #168 appeared first on Functional Nutrition Alliance.

Episode metadata supplied by the publisher feed · Published Oct 14, 2020

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Mapping Seasonal Eating with Andrea Beaman #168

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