Mapping Self-Support with Allison Post (COVID-19 Special Edition) #132

from 15 Minute Matrix · host Andrea Nakayama

Today’s episode is part of our COVID-19 Special Edition series, and I’ve invited my friend Allison Post back to the mic to share her calming wisdom around stress reduction in these trying times. Grab a cup of tea, take a deep slow breath and tune into the serene suggestions Allison brings as she invites us […] The post Mapping Self-Support with Allison Post (COVID-19 Special Edition) #132 appeared first on Functional Nutrition Alliance.

Episode metadata supplied by the publisher feed · Published Apr 10, 2020

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Mapping Self-Support with Allison Post (COVID-19 Special Edition) #132

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