Mapping Timed Eating with Dr. Michael Crupain #170
from 15 Minute Matrix Hosted by Andrea Nakayama
Today on our Nutrition Therapy Series I welcome Dr. Michael Crupain to the mic to explain the science behind timed eating. Guess what? It’s pretty simple. Eat more early. Eat less later. Eat with the sun. Despite its simplicity, this episode is packed with pearls from the microbiome’s circadian rhythm to why humans are primed […] The post Mapping Timed Eating with Dr. Michael Crupain #170 appeared first on Functional Nutrition Alliance.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of 15 Minute Matrix?
This episode is 18 minutes long.
When was this 15 Minute Matrix episode published?
This episode was published on October 21, 2020.
Can I download this 15 Minute Matrix episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.