Mapping Yoga with Caroline Stahlschmidt #42

from 15 Minute Matrix Hosted by Andrea Nakayama

September is National Yoga month! As yoga is one of my favorite practices—for my mind, body and spirit—I wanted to invite Caroline Stahlschmidt, FxNA team member and certified yoga instructor, to the 15MM table to speak into the myriad health benefits of this ancient healing practice. Don’t miss the printable and completed Matrix for this week’s episode! > Click here to download the completed Matrix from this week’s episode > Click here to learn more about Caroline and read her story at the Functional Nutrition Alliance > Click here to see Caroline in action in the yoga studio

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Mapping Yoga with Caroline Stahlschmidt #42

0:00 21:41

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This episode is 21 minutes long.

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This episode was published on September 7, 2018.

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