EPISODE · Mar 25, 2022 · 7 MIN
Marathon Method of Running Injury Recovery
from Doc On The Run Podcast · host Dr. Christopher Segler
This is the thing I came up with when I actually was thinking about what I do differently with runners now that I've been for about a decade, basically focusing just on injured runners, what do I do differently than when I had a normal practice where I saw everybody with any kind of foot problem? Let's think about what happens when you decide to run a marathon. Nobody just wakes up and says, I think I'm going to run a marathon today, it doesn't work that way. What usually happens is you have something that triggers your desire to actually run a marathon. We all know it's really a big goal, we know it's inspirational, and you decide that you want to do a marathon. So, what do you do? Today, on the Doc On The Run podcast, we're talking about the Marathon Method of Running Injury Recovery.
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Marathon Method of Running Injury Recovery
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