Marathon Training 101: Mitch’s Bingo Moment, Fueling Tips, and Race-Day Readiness | Episode 141 episode artwork

EPISODE · Jan 19, 2025 · 31 MIN

Marathon Training 101: Mitch’s Bingo Moment, Fueling Tips, and Race-Day Readiness | Episode 141

from I Don't Know Running · host Lewis Hayden and Mitch Brouwer

Send us Fan MailWelcome back to the “I Don’t Know Running” podcast! In this episode, Lewis and Mitch kick things off with a hilarious story about a Bingo card floating around at Mitch’s expense. They then continue their deep dive into marathon training tips for beginners—covering everything from fueling and hydration strategies to pacing, gear selection, and race-day preparation. Mitch also opens up about his upcoming surgery, deferring races, and how he plans to stay motivated until he can hit the pavement again. Whether you’re a seasoned runner or gearing up for your very first marathon, these insights will help you conquer the miles and cross the finish line with confidence. Tune in for practical advice, funny anecdotes, and plenty of running inspiration!Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone. https://patreon.com/IDKRSupport the show

Episode metadata supplied by the publisher feed · Published Jan 19, 2025

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Send us Fan Mail Welcome back to the “I Don’t Know Running” podcast! In this episode, Lewis and Mitch kick things off with a hilarious story about a Bingo card floating around at Mitch’s expense. They then continue their deep dive into marathon training tips for beginners—covering everything from fueling and hydration strategies to pacing, gear selection, and race-day preparation. Mitch also opens up about his upcoming surgery, deferring races, and how he plans to stay motivated until he can ...

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Marathon Training 101: Mitch’s Bingo Moment, Fueling Tips, and Race-Day Readiness | Episode 141

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