Marathon Training - May 2023 Recap
from The Mike White Podcast Hosted by Mike White; Clark Blunt
We are switching up the format for the marathon training series to only release an episode once a month. In this episode Clark talks about ramping back up his training after being out for over a month with an abdominal injury. Mike has been dealing with a knee injury this month so has shifted many of his workouts to the stationary bike. Main topics include: Modifying Training Plan When Dealing with Injuries Choosing Exercise Friendly Areas to Live Homemade Bone Broth Prioritizing Health within a Grueling Work Schedule
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