Marathon Training Plans: Everything You Need to Know

from Marathon Handbook Podcast · host Marathon Handbook

Editors Alex Cyr, Katelyn Tocci and Michael Doyle break down every aspect of how a successful marathon training plan is built, including:Ideal length of a marathon training plan Macrocycle vs mesocycles, what are they?Our favorite workoutsTraining methods (Heart rate/pace training / RPE training)Long runs: how long should they be and how many should you doHow to choose the correct training planHow to pick a coachHosts: Alex Cyr, Katelyn Tocci, Michael Doyle

Episode metadata supplied by the publisher feed · Published May 25, 2024

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Marathon Training Plans: Everything You Need to Know

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This episode was published on May 25, 2024.

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