Marbella race prep, Ice Bandanas in triathlon, and more!

This week, somehow, all three of the crew are together in Spain. Nick hopped on a last-minute flight and made it just in time for a Wednesday night podcast recording. Paula was deep in Ironman 70.3 World Championship race prep, so it was just Eric and Nick on the mics this week, covering:SRAM AXS front derailleur issuesStoring a TT bike for the winterRacing when racing has lost its lusterTraining outdoors after an accidentGaining confidence riding in aeroStaying entertained on long indoor ridesRiding an e-bike for fitness, is it possible?Ice bandanasBecoming carb-dependent during workoutsA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

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This episode is 49 minutes long.

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This episode was published on November 6, 2025.

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