Marc Bubbs & The New Science of Athletic Performance

from KGNU - How On Earth · host KGNU - How On Earth

In this episode, Beth speaks with Dr Marc Bubbs, author of Peak: The New Science of Athletic Performance, his book exploring the fundamentals of high performance. He offers science-based strategies on nutrition, training, sleep, recovery, and stress management to optimize performance for all levels of athletes and trainers. You can read more about the book … Continue reading "Marc Bubbs & The New Science of Athletic Performance"

Episode metadata supplied by the publisher feed · Published Aug 7, 2019

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Marc Bubbs & The New Science of Athletic Performance

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