March in Place: A NEAT Trick

Do you know what NEAT is? Do you sit a lot? This week, Dr. Kahn explains NEAT and the power of natural movement outside the gym room. Marching in place is one path you can start today. Enjoy 10% off memoryhealth.com using code Kahn

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This episode is 23 minutes long.

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This episode was published on January 28, 2022.

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