March is for Women

In this episode of WBML, we’re tapping into what students are really going through right now, midterm season. From packed schedules to rising stress levels, we sit down with a Counseling Center representative, Dr. Hamilton, in collaboration with Sitting with Sankofa to talk about practical ways to protect your mental health and navigate this demanding time.In honor of Women’s History Month, we also have a powerful conversation with Dr. Brittney Miles, a sociology professor at the University of Illinois, exploring the impact, visibility, and contributions of Black girls and women in society. She shares insights on beauty standards, representation, and why it’s important to intentionally highlight these voices.Plus, we reflect on the women who have personally shaped our lives and wrap up with a “Food for the Soul” spotlight on a campus event celebrating Black dance and cultural expression.Whether you need a study break, some inspiration, or a reminder to take care of yourself, this episode has something for you.