EPISODE · Jul 2, 2020 · 36 MIN
Marcio Atalla
from Polaris · host André P, Conrado A e Rodrigo R
“Qualquer atividade simples e que você consiga repetir todos os dias”. Essa é uma das dicas do Marcio Atalla para criarmos hábitos saudáveis de combate ao sedentarismo. Quer saber mais? Então corra pra conferir o episódio desta semana! Recomendações do Marcio: Livro - Por que Nós Dormimos - https://amzn.to/3dOvqDj - Série: Arremesso Final: https://www.netflix.com/title/80203144
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