EPISODE · Aug 14, 2024 · 1H 9M
Marcus Filly: Being Fit Without Burning Out
from Kreatures Of Habit Podcast · host Michael Chernow
Marcus Filly is the founder of Functional Bodybuilding. He joins Michael Chernow to talk about how he found his purpose, the fact that not everyone wants to be an elite athlete, and much more. 4:12 - Consistency is key 8:32 - Functional lifting 10:20 - Marcus's history and quitting medical school 22:20 - The surge of Crossfit 30:42 - You can't make elite athletes out of everyone 40:54 - Marcus's morning routine 52:08 - What does fitness mean to Marcus? 1:00:26 - One simple thing you can do Follow Marcus Filly on Instagram: https://www.instagram.com/marcusfilly/?hl=en Check out Functional Bodybuilding: https://functional-bodybuilding.com/
What this episode covers
Marcus Filly is the founder of Functional Bodybuilding. He joins Michael Chernow to talk about how he found his purpose, the fact that not everyone wants to be an elite athlete, and much more. 4:12 - Consistency is key 8:32 - Functional lifting 10:20 - Marcus's history and quitting medical school 22:20 - The surge of Crossfit 30:42 - You can't make elite athletes out of everyone 40:54 - Marcus's morning routine 52:08 - What does fitness mean to Marcus? 1:00:26 - One simple thing you can do Follow Marcus Filly on Instagram: https://www.instagram.com/marcusfilly/?hl=en Check out Functional Bodybuilding: https://functional-bodybuilding.com/
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Marcus Filly: Being Fit Without Burning Out
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