EPISODE · Oct 10, 2018 · 24 MIN
Margaret Mead in a Marathon?
from The inSHAPE Fitness Show · host inSHAPE Fitness
Would Margaret Mead have ever wanted to run a marathon? Probably not, and she really wasn't all that fit, but as a scientist, Margaret Mead's perspective is valuable for those of us interested in sustainable wellness. Join Coach Kim for this 20-minute podcast which will include some instruction on a couple of key exercises that help amateur runners.
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Margaret Mead in a Marathon?
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