Margaux Celeste Alvarez: Grief, Goals and GOAT Wine

6x Crossfit Games athlete and founder of THE GOAT wine, Margaux Celeste Alvarez, joins me to discuss:how to reverse engineer your lifeher mantra that refocuses her missionthe difference between quitting and changing directionthe accident that changed her lifehow to move forward after tragedykey moment that happens every 7 yearswhy you should talk to the couchstarting her wine companycompeting in golfbeing married to her husband and business partnerSuicide Prevention Center (Los Angeles)877-727-4747National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/