Margie Ulbrick: Mindfulness and Emotional Availability in A Relationship | Reloscope #2

All relationships, no matter how mindful we are, can have stumbling blocks and challenges that need to be tackled. So what does a mindful relationship look like? How are being mindful and emotionally available different in a romantic relationship? On this episode of Reloscope: The Relationships Science Insights Podcast, host Aditi Kutty is joined by Margie Ulbrick, an internationally certified relationship and trauma counsellor who specializes in helping couples and individuals with all aspects of personal and relationship wellbeing. They chat about understanding individual attachment styles can help avoid most triggers and setbacks within a relationship, as well as the role of emotional availability in building stronger relationships. Follow Margie Ulbrick’s work via http://www.margieulbrickcounselling.com/books/ or connect with her via LinkedIn on https://www.linkedin.com/in/margie-ulbrick-5b30492a/  Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ     Facebook: https://www.facebook.com/relationships.science.labs/   Instagram: https://www.instagram.com/relationships.science.labs/    Twitter: https://twitter.com/R_Sci_Labs  Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/  Pinterest: https://www.pinterest.com/relationshipssciencelabs/   Tiktok: http://tiktok.com/@relations.science.labs  You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613  Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM   Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f  iHeart Radio: https://iheart.com/podcast/102784435  Podbean: https://relationshipsscienceinsights.podbean.com/    PlayerFM: https://player.fm/series/3401809  Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent