Margin - Moving to a Healthy Diet One Step at a Time

What this episode covers

Debra Thompson interviews Nancy Walker about her move to a healthy diet and how it has improved her life. Nancy watched her parents suffer from poor health and determined to avoid that fate by creating a sensible approach to "creating margin" through changing her diet. Nancy has started a website called Veg 4 Health where she chronicles her experiences as well as providing recipes and other helpful tips.

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Frequently Asked Questions

How long is this episode of A Healthy New Year?

This episode is 44 minutes long.

When was this A Healthy New Year episode published?

This episode was published on February 7, 2007.

What is this episode about?

Debra Thompson interviews Nancy Walker about her move to a healthy diet and how it has improved her life. Nancy watched her parents suffer from poor health and determined to avoid that fate by creating a sensible approach to "creating margin"...

Can I download this A Healthy New Year episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.