EPISODE · Feb 7, 2007 · 44 MIN
Margin - Moving to a Healthy Diet One Step at a Time
from A Healthy New Year · host Debra Thompson
Debra Thompson interviews Nancy Walker about her move to a healthy diet and how it has improved her life. Nancy watched her parents suffer from poor health and determined to avoid that fate by creating a sensible approach to "creating margin" through changing her diet. Nancy has started a website called Veg 4 Health where she chronicles her experiences as well as providing recipes and other helpful tips.
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Margin - Moving to a Healthy Diet One Step at a Time
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