Maria Rafferty

Your body is smarter than you are… Maria Rafferty aka The Hormone Health Coach as joined me today to shed some light on women's hormonal cycle. She gives us all a greater understanding of why we may feel irrational or teary, on fire or invincible at different stages of the month.I dedicate this episode to all the men in our lives, the Fathers, especially those raising young women alone, brothers, boyfriends, husbands and work colleagues. Enjoy the chaos.