Marijo Puleo - Breaking Free from the Self-Imposed Prison episode artwork

EPISODE · Oct 24, 2025 · 31 MIN

Marijo Puleo - Breaking Free from the Self-Imposed Prison

from The Sacred Gut Punch · host Dr. Tomi Bryan

In this episode, Marijo Puelo shares how getting fired from her corporate job in 2004 — initially devastating — became the catalyst for profound transformation. Struggling in an abusive culture that triggered undiagnosed PTSD, she faced a choice each morning for six months between two metaphorical batons: "this will define you" or "make this a defining moment." Her arduous journey through the gut punch eventually led her to "whole of life living" — accepting all emotions and breaking free from the self-imposed prison of rules she'd created to stay safe. Marijo discovered that true healing comes from resting in core essence, and she shares how she arrived at this realization.

Episode metadata supplied by the publisher feed · Published Oct 24, 2025

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