Mariko B. Ryan - The Opposite of Fear is Freedom

Mariko B. Ryan is the author of Infinite Threads: 100 Indigenous Maori Insights from Old Maori Manuscripts. "Infinite Threads" is an incredible book which reinterprets the manuscripts of Maori Tohunga (sages) in a way that has incredible relevance today. Rane and Jo both found the book full of wonderful insights which described aspects of Maori culture in a way that parallels mindfulness and yogic practices and philosophy. In this episode, we learn about Mariko's background growing up in Auckland, New Zealand and how Maori culture influenced Mariko's upbringing. We learn about the role of the Tohunga or sage in Maori culture, their oral tradition, and how they came to write down their knowledge to prevent their traditions from being destroyed. Mariko tells us about how it took her many years to find the courage to write the book, and the wonderful reception it has received. She also tells us how she ensured that the book made sense to both Maori and non Maori audiences. Links: Mariko's website: https://www.marikobryan.nz/ This episode is sponsored by Yoga Australia: https://www.yogaaustralia.org.au/ https://www.instagram.com/yogaaustralia/ The opinions expressed in this podcast do not reflect the view and opinions of the sponsor.