Marina The Machina: Conquering the Cocodona 250

Discover how Marina Striker’s passion for ultra running pushes her through unimaginable distances, from the Cocodona 250 to the Fat Dog 120. Gain insights into her mental strategies, community involvement, and the physical and emotional toll of these epic races.Main Topics:The journey from trail enthusiast to race directorThe mental toughness required for 200+ mile racesInsights into race training, preparation, and overcoming low pointsThe role of community, crew, and pacing in ultra successMenopause and aging as factors in endurance sports