Marine Veteran Dan Bridges' Journey from Alcohol Addiction to Marathon Running

Can running become a powerful tool for recovery?In this inspiring episode of This Sober Vet, Marine Veteran Dan Bridges shares how he broke free from alcohol addiction and discovered a new purpose through sobriety, endurance running, and the support of a strong recovery community.Dan reflects on his military service, the gradual progression of alcohol in his life, and the turning points that convinced him it was time to ask for help. He also explains why marathon training became more than a fitness goal—it became a daily reminder of the discipline, consistency, and resilience required to build a life in recovery.Joe and Dan explore the similarities between training for a marathon and maintaining long-term sobriety, emphasizing that meaningful progress comes one day—and one step—at a time.Whether you're an active-duty service member, Veteran, first responder, runner, family member, or someone seeking freedom from alcohol addiction, Dan's story is proof that recovery is possible and that healthy habits can become the foundation of a new life.In this episode:Life as a Marine VeteranAlcohol addiction and recoveryAsking for helpMarathon running and sobrietyThe importance of communityBuilding healthy habits after addictionRecovery isn't a sprint—it's a lifelong journey built one intentional step at a time.Our mission is simple: Normalize sobriety with Veterans.Learn more at www.thissobervet.comFollow:Instagram: @thissobervetpodcastFacebook: This Sober Vet Podcast