Mark Alexander - Why Everyone Should Do Resistance Training

Mark Alexander of Efficient Exercise is on the show to talk about the importance of resistance training, how it can by done by anyone both efficiently and safely, and how ARX technology can play a role in that.

Episode metadata supplied by the publisher feed · Published Sep 16, 2014

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Mark Alexander - Why Everyone Should Do Resistance Training

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This episode is 53 minutes long.

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This episode was published on September 16, 2014.

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