Mark Bell: How to Lose 100+ lbs. | Planet Tyrus

from Planet Tyrus · host Outkick

Mark Bell joins Tyrus to reveal the secrets behind his 900lb squat, the invention of the Slingshot, and the exact diet that fueled his massive 100lb+ weight loss transformation. In this episode of Planet Tyrus, legendary powerlifter and entrepreneur Mark Bell breaks down the "Monster" mindset required to move world-record weight and how that same discipline applies to longevity. From the origin of the Slingshot at John Cena’s Hard Knock South gym to the science of "Protein Leveraging," Mark and Tyrus share stories of WWE rivalries, overcoming insecurity, and why 10-minute walks might be more powerful than medicine. STAY IN THE ORBIT 🪐 Instagram 👉https://www.instagram.com/planettyruspod/ Facebook 👉https://www.facebook.com/PlanetTyrusPod X 👉https://x.com/PlanetTyrusPod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Mar 10, 2026

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Mark Bell: How to Lose 100+ lbs. | Planet Tyrus

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