Mark Dibona - From Rock Bottom to Rockstar of Mental Health

Hi Friends, on this episode, I talk to Mark who is a retired Law Enforcement Officer and he shares his story. He takes us through his journey of going through some frustrating challenges from his past and on the job that brought him to the brink of despair. Thankfully, he found his way back and in the process, he has made it his mission to help other First Responders through his foundation - Protecting The Guardian. In this episode, Mark explains about his symptoms and his journey. Please listen at your own discretion. Here is the link to Marks foundation: https://protectingtheguardian.com/ As always, thank you for listening and I hope you have a great day! Disclaimer: This podcast does not provide medical advice. Any information on this podcast is for informational purposes only. No material on this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or qualified medical provider with any questions you may have regarding a medical condition or treatment before undertaking a new health care regimen. Never disregard professional medical advice or delay seeking it because of something you have heard or read about on this podcast.