Mark Manson’s Theory of Personal Growth ⭐⭐⭐ Book Review of "The Subtle Art of Not Giving a F*ck"

What this episode covers

This book, while well-written and entertaining, typifies a problem with the personal development sphere - a lack of rigorous empiricism. Mark Manson's self-help manifesto was a meteoric mainstream success, but I’ve got some fair criticism to level at it.All too often authors are mere theorists, not actual practitioners. In a lot of cases, authors will formulate a theory of personal growth that makes sense to them, they’ll have a couple of confirmatory personal experiences, and then they’ll enshrine it in writing as a recommendation for everyone.1:17 Rigorous empiricism vs crappy self-help advice8:10 Non-rigorous relationship advice: Absolute honesty12:47 The Feedback Loop from Hell14:44 On Positivity Obsession15:24 How Social Media Hijacks Happiness17:10 Suffering is a Feature NOT a Bug18:21 On Values & Choosing Your Problems19:12 On Victimhood20:45 The Enemy of Growth: Certainty21:30 On Identity22:18 Freedom in Commitment24:00 Stoicism 10125:10 Meditate on Death27:15 Red Pilled?29:33 Cultural Commentary & ConclusionRead 📑 Book Review - Everything mentioned herehttps://www.limitlessmindset.com/books/235-the-subtle-art-of-not-giving-a-f-ckOrder 💲 Bookhttps://amzn.to/2CUQEPxConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.

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