Mark McGowan: If You Don’t Shoot, You Don’t Score episode artwork

EPISODE · Oct 15, 2025 · 28 MIN

Mark McGowan: If You Don’t Shoot, You Don’t Score

from 50kg & Zero% Drop Podcast - Weight Loss, Sobriety, Sugar addiction

This week on The 50kg Drop, Ian sits down with Mark McGowan — known to many as The Artist Taxi Driver — for one of the most raw, unpredictable, and inspiring conversations yet.Mark’s story spans decades of extremes:from Millwall hooliganism and 1980s drug culture to a decade living in Ibiza’s club scene, a stay at the Bethlehem Hospital, and a complete transformation through art, activism, and football.Now 61, Mark has lost over 20kg, swapped addiction for Man v Fat football, and rebuilt his life around creativity, community, and kale. In this episode, he opens up about his journey with brutal honesty, humour, and poetry.🔥 In This Episode⚽ If You Don’t Shoot, You Don’t Score — Mark’s viral “Wonder Goal” and rediscovering joy in playing, not just watching.💊 Addiction & Recovery — from heroin and crack to fasting and football; finding new highs in healthy habits.🧠 Mental Health & Obsession — how channeling compulsive energy into art and foraging saved his sanity.🥦 Fasting & Foraging — life lessons from kale, wild salmon, and apple day at the Bethlehem walled garden.🎨 The Artist Taxi Driver — from pushing a peanut with his nose to performing at Frieze Art Fair.🧩 Micro Communities & Healing — why helping others is often the best way to help yourself.🌍 From Violence to Voice — the transformation of a Millwall bushwhacker into a global activist and environmentalist.Mark’s philosophy is simple but profound: “You can’t change the world, but you can change yourself — and help the people closest to you.”Follow @50kgDrop on Instagram for clips, transformations, and behind-the-scenes stories.Find Mark online as The Artist Taxi Driver on Instagram, YouTube, and X.Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories!Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addiction, and maintaining sobriety. Whether you're battling cravings or seeking motivation to transform your life, each episode provides actionable tips, science-backed insights, and inspiring interviews to support your journey. Perfect for anyone committed to health, sobriety, and breaking free from sugar dependency. Subscribe now for motivation, education, and community support on your path to lasting change! Hosted on Acast. See acast.com/privacy for more information.

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Mark McGowan: If You Don’t Shoot, You Don’t Score

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This episode is 28 minutes long.

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This episode was published on October 15, 2025.

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This week on The 50kg Drop, Ian sits down with Mark McGowan — known to many as The Artist Taxi Driver — for one of the most raw, unpredictable, and inspiring conversations yet.Mark’s story spans decades of extremes:from Millwall hooliganism and...

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