Mark "Meggs" Enright || Finding a Way Through the Noise

*This episode discusses drug and alcohol use, addiction and rehabilitation. It also explores people pleasing, mental health and the role music can play in healing and recovery. If these topics are challenging for you, please take care while listening or come back another time.Mark “Meggs” Enright shares an honest and open conversation about his love of music and the powerful role it has played throughout his life. From using music as a form of therapy and connection, to navigating people pleasing, drug and alcohol use and rehabilitation, Meggs reflects on some of the experiences that have shaped him.This is a conversation about finding healthy ways to express yourself, understanding who you are beneath the need to please others, and discovering the things that can help you through difficult times. At the heart of it all is music, something that has offered Meggs a way to connect, process, heal and find his way forward.If you are concerned about someone who is struggling and finding it difficult to see their way out of mental challenges then we highly recommend Question. Persuade. Refer. QPR training, which Emma and Lain talked about in the first episode of Season 1. You can access the training here. Type in the code CSA to take the training free of cost. This training is funded by Country SA PHN. We thank them for their support in the Suicide Prevention space- an area we believe is important to put energy towards.We hope you enjoy this episode. Remember to subscribe so you don't miss any of the future MFEP+ME episodes!*MFEP+ME is a project created within the program Mentally Fit EP (MFEP). MFEP aims to empower people to take charge of their lives and to build mentally fit, connected communities. We believe mental health is everyone's business!Thank you to our NFP organisation, West Coast Youth and Community Support, for making MFEP a possibility! A rock star organisation with rock star staff!Thank you to our Season 4 Sponsor, Impact100 SA, for supporting Mentally Fit EP through their community giving initiative. The incredible community of members from SA, whose collective generosity helps so many initiatives across the state, is the reason we are able to continue sharing stories that strengthen mental wellbeing across the Eyre Peninsula.A big thank you to the Cummins and Port Lincoln Community Banks for supporting Mentally Fit EP through their grant programs. Wow, where would we be without these incredible banks?! Definitely not where we are, that is for sure!Helpline Numbers and EP Counselling services are pinned to the top of the Mentally Fit EP Facebook pageLifeline 131 114Suicide Call Back 1300 659 467