Mark Metry on Fighting Social Anxiety, Bullying, Racism And Identifying Your True Potential

On this new episode of The Growth Mindset Podcast, We Interview Mark Metry who is the An Entrepreneur, An Author, A Speaker and the Host of Humans 2.0 Podcast which is A Global Top 100. Mark and I dive deep into our podcast interview and talk about various events that shaped Mark's Life, His Struggles, Racism, Mental Health, Obesity and the challenges he had to go through as an Immigrant. Discussion I and Mark have on the podcast are: 1.30 min - Story Of Mark. 7.15 min - Advice to protect yourself from bullying, abuse and the Batman Story. 15.41 min - The Job Of Your Brain Is Not To Make You Happy But To Survive. 17.54 min - The Reason Behind Why People Bully Others? 20.38 min - Most Of Us Are Hiding Behind Our Smile. 25.12 min - What Is Shyness And Social Anxiety. 29.45 min - Practical Tips To Stop Being Shy, Beat Social Anxiety and Understanding Why You Feel The Way You Do. 36.00 min - The Relationship Between What You Eat and Mental Health. 40.50 min - Being Mindful Of What You Eat And What Is The Right Diet. 43.57 min - How To Build Your Personal Brand And Be Known As A Leader. 50.40 min - One Thing Mark Learned By Interacting With Influencers Like Seth Godin, Jay Shetty, Vishen Lakhiani And Many More.  52.39 min - The Purpose Of Life Defined By Mark Metry. Follow us to Find daily updates and success hacks on The Growth Mindset Page below: Facebook: https://www.facebook.com/silawathirshad/ Instagram: https://www.instagram.com/silawath_irshad/ Linkedin: https://www.linkedin.com/in/silawathirshad/ Youtube: https://www.youtube.com/channel/UCuZnvhcH3F_8IjgDfJbAR3Q You can Find Mark Metry here: https://www.markmetry.com/ Linkedin: https://www.linkedin.com/in/mark-metry/ Instagram:  https://www.instagram.com/markmetry/?hl=en Facebook:  https://www.facebook.com/mark.metry.9