Mark Nunberg: Tranquility as a Cause for Healing and Insight

(Common Ground Meditation Center) The Weekly Practice Groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention.