Mark O'Shea

In episode 7, we get a fabulous insight into the mental approach, tactics and training of a recent double 050s gold medallist in the 800m and 1500m at The World Masters Championships. Mark O' Shea is an extremely humble and private guy, so you're very lucky to get to hear his interview. You'll learn a lot. Enjoy.If you like the podcast, download it for my stats and please share the episodes with as many people as you can to help it to grow even more. Thanks so much for coming on this journey of discovery and promotion for our amazing masters' athletes.The podcast has a large monthly worldwide reach and is now open to advertisements at the beginning episodes for races, relevant and suitable products, all for a reasonable fee or any offers for listeners as a promo.Contact: [email protected]'s Strava: https://strava.app.link/YrgNp7oON4b Hosted on Acast. See acast.com/privacy for more information.