Mark Ovland: Beyond Awakening - on Rob Burbea, Buddhism and Loving-Kindness

Mark grew up in the UK as an atheist, but then spent a year as a monk in India after a powerful and unexpected spiritual awakening. He now teaches insight meditation inspired by the late Rob Burbea, with a focus on understanding the emptiness of all things and the ways in which changing our ways of looking can reduce suffering and enhance the beauty of life. He offers teachings freely, living frugally in a caravan in the UK, from donations from those who appreciate what he offers. He'll be teaching a freely-given 6-week course on Loving Kindness Meditation online in October: https://dandelion.events/e/e92bdIn this episode, we discussed:Mark's background and awakeningThe phenomenology of the awakeningHaving no sense of selfGoing beyond non-dual awakeningMeeting the guru: Rob BurbeaEmptinessWhy you should care+ A guided lovingkindness meditation!To find out about joining future events check out: https://adventuresinawareness.comIf you would like to support future content, contributions are greatly appreciated at:⁠Patreon⁠⁠In the UK⁠One-off ⁠PayPal donations This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuresinawareness.substack.com