Mark Ovland: Morning Instructions - A Light Touch of Mettā, with the Easy Being.

(Gaia House) This recording also includes Catherine McGee.

Episode metadata supplied by the publisher feed · Published Apr 4, 2026

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Mark Ovland: Morning Instructions - A Light Touch of Mettā, with the Easy Being.

0:00 43:58

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This episode was published on April 4, 2026.

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