Mark Sisson on Women's Fitness Over 40 Podcast

Mark Sisson joins me on Primal Diet – Modern Health to talk about fitness over 40, especially for women in their 40's and 50's. We've got plenty of other topics too. Standing desk chairs? Body composition on Paleo? Amount of carbs for maintenance after weight loss? Yep! Mark explains WHY fitness over 40 so important.... Keep Reading > The post Mark Sisson on Women's Fitness Over 40 Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Episode metadata supplied by the publisher feed · Published Feb 14, 2016

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Mark Sisson on Women's Fitness Over 40 Podcast

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