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EPISODE · Jul 7, 2013 · 25 MIN

Mark Sisson – Primal Running

from The Aaron Olson Podcast · host Aaron Olson

In this episode I talk with author Mark Sisson. Mark is a fitness author and blogger, a former distance runner, triathlete and Ironman competitor. We talk about running, training, and how to eliminate grains and other offending foods from your diet. In 1980 Mark qualified for the Olympic trials marathon, and in 1982 he finished 4th in the Ironman World Championship. He has written several books, including The Primal Blueprint, which incorporate aspects of the Paleolithic diet and lifestyle.

Episode metadata supplied by the publisher feed · Published Jul 7, 2013

What this episode covers

In this episode I talk with author Mark Sisson. Mark is a fitness author and blogger, a former distance runner, triathlete and Ironman competitor. We talk about running, training, and how to eliminate grains and other offending foods from your diet. In 1980 Mark qualified for the Olympic trials marathon, and in 1982 he finished 4th in the Ironman World Championship. He has written several books, including The Primal Blueprint, which incorporate aspects of the Paleolithic diet and lifestyle.

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Mark Sisson – Primal Running

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Frequently Asked Questions

How long is this episode of The Aaron Olson Podcast?

This episode is 25 minutes long.

When was this The Aaron Olson Podcast episode published?

This episode was published on July 7, 2013.

What is this episode about?

In this episode I talk with author Mark Sisson. Mark is a fitness author and blogger, a former distance runner, triathlete and Ironman competitor. We talk about running, training, and how to eliminate grains and other offending foods from your diet....

Can I download this The Aaron Olson Podcast episode?

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