Mark Symes

British masters athlete, Mark Symes has been the World Masters champion at 800m. In this episode, we discuss his achievements, training; diet and his approach to racing. To show the grit and determination of the man, we learn about his brave return from a major health-scare in Dec 2022.Link to the Women's Running Stories podcast mentioned in the show: https://womensrunningstories.com/episodesIf you like the podcast, download it for my stats and please share the episodes with as many people as you can to help it to grow even more. Thanks so much for coming on this journey of discovery and promotion for our amazing masters' athletes.The podcast has a large monthly worldwide reach and is now open to advertisements at the beginning episodes for races, relevant and suitable products, all for a reasonable fee or any offers for listeners as a promo.Contact: [email protected]'s Strava: https://strava.app.link/YrgNp7oON4b Hosted on Acast. See acast.com/privacy for more information.