Marklyft - hur gör man? Styrkebyrån #4

from Styrkebyrån · host Styrkebyrån

I veckans avsnitt nördar vi ner oss i träningsövningen marklyft. Kan alla marklyfta, hur gör man och vad är det bra för? Vi får även veta hur det går för Johanna med styrkelyften och om begreppet Klicka Kavla Klitta.

Episode metadata supplied by the publisher feed · Published Oct 21, 2015

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Marklyft - hur gör man? Styrkebyrån #4

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