Marma Therapy & Your Energy Body with Indu Arora

Today’s special guest, Indu Arora, is an Ayurveda and Yoga Therapist and one of Dr. Avanti’s first teachers and mentors. In their conversation, Indu talks about the Ayurvedic healing modality of Marma Therapy for cleansing blocked energy, and how it can help on your healing journey. She explains how it is powerful for healing the physical and emotional bodies, and shares simple daily practices that will allow you to become more intentional and in flow with life. Today on The Healing Catalyst:How discovering yoga & Ayurveda as a teenager in India set Indu on her life pathThe connection between Marma Therapy & AcupunctureHow Marma Therapy brings about healing and awarenessWhat to expect from a Marma Therapy sessionThe different types of Marma Points & what they affectHarmonizing our energy with the energy of the UniverseDaily practices for accessing the power of Marma TherapyResources:Leave a voice message for Avanti: “Ask Me Anything”Sign-up to be a member of The Healing Catalyst Collective and access resources for this episode.Follow Indu:Website: https://www.yogsadhna.comIG: @induaroraofficialUpcoming programs with Indu: https://www.yogsadhna.com/upcoming/index Connect with Dr. Avanti:Subscribe, Rate and Review: The Healing Catalyst podcastWebsite: avantikumarsingh.comAvanti’s Book: The Health CatalystInstagram: @avantikumarsinghPodcast: The Healing CatalystThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.Mentioned in this episode:Come join us at the Weekly Health Rx at weeklyhealthrx.substack.com