Marque Page 96 (Béatrice Laplanche)

What this episode covers

Comment se libérer de Pensouillard le hamster Pensouillard, le hamster, c'est ce petit être dans notre tête qui rumine sans relâche et s'évertue à nous gâcher la vie. Face aux problèmes quotidiens, il nous fait souffrir et nous asservit. Avec un style plein d'esprit, Serge Marquis nous guide dans une aventure inattendue : la décroissance personnelle. Une démarche à contre-courant, à la fois divertissante et libératrice. "Lâcher prise, c'est mettre l'activité mentale-égo en position off !"

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Frequently Asked Questions

How long is this episode of Marque Page?

This episode is 9 minutes long.

When was this Marque Page episode published?

This episode was published on February 27, 2026.

What is this episode about?

Comment se libérer de Pensouillard le hamster Pensouillard, le hamster, c'est ce petit être dans notre tête qui rumine sans relâche et s'évertue à nous gâcher la vie. Face aux problèmes quotidiens, il nous fait souffrir et nous asservit. Avec un...

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