Marsha and Soul Yoga

Who is ready for not only a work out, but a work in? Marsha stretches your mind, body, and soul in this week's meaningful conversation.   People keep coming back to her class not just for the yoga, but for her soulful words. Each week she accompanies a theme (e.g. suffer intelligently) with her classes. I’m telling you this is dope! She reads her own written words of inspiration while teaching yoga.   I ask her some hard hitting questions testing her unwavering optimism... listen to find out how she responds!   CHALLENGE: This week’s challenge is inspired by Soul Yoga: we want you to try yoga this week. Whether you’ve never tried, haven’t practiced in a long time, or you’re an avid yogi. THIS WEEK is the week to jump start that yoga practice.   If you’re in Greenville, South Carolina, we have extra incentive for you. We’re doing a giveaway for a 5-class card. That means if you win, you get 5 free classes. That’s legit right?   All you need to do is take a photo of you in a yoga pose and post it to your feed or story. Make sure to tag @goalinkgroup and @soulyogastudio to enter.   Extra points for creativity. All poses welcome whether it’s beginner, intermediate, or expert.