Marsing Out ep:5

from Nano talks Hosted by Nano

Having deep amazing conversation about life and games. Keeping up the games and how to make your own mark on this world and life. How to change the world little by little in your heart and life. I love y'all have fun and enjoy.

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Marsing Out ep:5

0:00 14:32

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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How long is this episode of Nano talks?

This episode is 14 minutes long.

When was this Nano talks episode published?

This episode was published on July 18, 2020.

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